Yoga
 

Yoga forms an important part of the curriculum at school. A healthy mind is as essential as a healthy body. A qualified Yoga instructor conducts daily morning yoga classes to improve eyesight, memory and concentration. Every morning students attend Yoga class for breathing exercises and Suryanamaskars.  

Benefits of practicing Yoga daily includes the following-
  • Provides a peaceful mind
  • Endurance, Agility and strength
  • Improved Concentration and Memory
  • Disease resistance
  • Enhanced blood flow
  • Sharpens the intellectuality